Ian Sheffield 10:00 row
1,896m
Meters
10:00.0
Time
2:38.2
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 140 |
March 31, 2021 09:38:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 20 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 20 |
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