Ian Sheffield 25m row
25m
Meters
0:10.4
Time
3:28.0
Pace
1
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 137 |
July 14, 2021 07:57:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.4 | 25m | 3:28.0 | 39 | 433 | 12 |
| 0:10.4 | 25m | 3:28.0 | 39 | 433 | 12 |
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Workout Graph
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