Ian Sheffield 10000m row
10,000m
Meters
46:57.1
Time
2:20.8
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 120 |
July 16, 2021 12:26:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.1 | 10,000m | 2:20.8 | 125 | 731 | 24 |
| 46:57.1 | 10,000m | 2:20.8 | 125 | 731 | 24 |
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