Ian Sheffield 10:00 row

1,831m

Meters

10:00.0

Time

2:43.8

Pace

97

Calories

Average Watts80
Calories Per Hour573
Stroke Rate21
Stroke Count207
Drag Factor144

August 01, 2021 12:05:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,831m 2:43.8 80 573 21
10:00.0 1,831m 2:43.8 80 573 21

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