Ian Sheffield 200m row
200m
Meters
1:05.3
Time
2:43.2
Pace
11
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 220 |
September 10, 2021 06:20:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 20 |
| 1:05.3 | 574m | 0:56.8 | 1902 | 6845 | 20 |
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