Ian Sheffield 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
113
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 137 |
October 06, 2021 17:11:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 22 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.