Ian Sheffield 2:14 row
417m
Meters
2:14.5
Time
2:41.2
Pace
22
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 190 |
November 09, 2021 06:31:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 417m | 2:41.2 | 83 | 587 | 21 |
| 2:14.5 | 418m | 2:40.8 | 84 | 589 | 21 |
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