Ian Sheffield 0:12 row
44m
Meters
0:12.6
Time
2:23.1
Pace
2
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 132 |
February 01, 2022 06:06:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.6 | 44m | 2:23.1 | 119 | 710 | 19 |
| 0:12.6 | 45m | 2:20.0 | 128 | 738 | 19 |
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