Ian Sheffield 2000m row
2,000m
Meters
8:42.4
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 137 |
February 11, 2022 07:43:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 25 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 26 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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