Ian Sheffield 67m row
67m
Meters
0:20.4
Time
2:32.2
Pace
3
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 185 |
September 05, 2022 12:22:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.4 | 67m | 2:32.2 | 99 | 641 | 21 |
| 0:20.4 | 67m | 2:32.2 | 99 | 641 | 21 |
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Row run
erg.zone