Ian Sheffield 2000m row
2,000m
Meters
8:13.1
Time
2:03.2
Pace
128
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 186 |
November 05, 2024 08:01:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 27 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 28 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 27 |
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2k
app.erg.zone