Charles Fannin 21097m row
21,097
Meters
1:29:25.3
Time
2:07.1
Pace
1328
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 2098 |
| Drag Factor | 109 |
December 31, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:25.3 | 21,097 | 2:07.1 | 170 | 885 | 1328 | 23 | 117 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 63 | 23 | 112 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 62 | 23 | 119 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 63 | 23 | 121 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 24 | 110 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 62 | 24 | 73 |
| 5:19.6 | 6,000 | 2:39.8 | 86 | 595 | 63 | 19 | 109 |
| 4:23.3 | 7,000 | 2:11.6 | 153 | 827 | 63 | 22 | 44 |
| 4:11.6 | 8,000 | 2:05.8 | 176 | 905 | 63 | 23 | 52 |
| 4:08.4 | 9,000 | 2:04.2 | 183 | 928 | 64 | 23 | 129 |
| 4:09.7 | 10,000 | 2:04.8 | 180 | 918 | 63 | 24 | 129 |
| 4:10.1 | 11,000 | 2:05.0 | 179 | 915 | 63 | 24 | 130 |
| 4:14.8 | 12,000 | 2:07.4 | 169 | 882 | 62 | 23 | 128 |
| 4:09.0 | 13,000 | 2:04.5 | 181 | 924 | 63 | 24 | 132 |
| 4:11.0 | 14,000 | 2:05.5 | 177 | 909 | 63 | 24 | 128 |
| 4:11.1 | 15,000 | 2:05.5 | 177 | 908 | 63 | 24 | 130 |
| 4:08.7 | 16,000 | 2:04.3 | 182 | 926 | 63 | 25 | 132 |
| 4:09.2 | 17,000 | 2:04.6 | 181 | 922 | 63 | 24 | 133 |
| 4:09.1 | 18,000 | 2:04.5 | 181 | 923 | 63 | 25 | 131 |
| 4:10.1 | 19,000 | 2:05.0 | 179 | 915 | 63 | 25 | 132 |
| 4:10.9 | 20,000 | 2:05.4 | 177 | 910 | 63 | 25 | 133 |
| 4:02.9 | 21,000 | 2:01.4 | 195 | 972 | 65 | 26 | 134 |
| 0:21.8 | 21,097 | 1:52.3 | 247 | 1148 | 6 | 28 | 137 |
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Workout Graph
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