Nicholas Turpin 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
November 29, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 23 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 23 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |