Nicholas Turpin 10:00 row
2,343m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
November 29, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 23 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 25 |