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Nicholas Turpin 10000m row

10,000

Meters

45:58.6

Time

2:17.9

Pace

596

Calories

Average Watts133
Calories Per Hour759
Stroke Rate21
Drag Factor125

December 06, 2020 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.6 10,000 2:17.9 133 759 21
2:13.9 500 2:13.9 146 801 22
2:12.8 1,000 2:12.8 149 814 23
2:25.4 1,500 2:25.4 114 691 20
2:11.7 2,000 2:11.7 153 827 23
2:11.6 2,500 2:11.6 154 828 23
2:12.0 3,000 2:12.0 152 823 22
2:11.2 3,500 2:11.2 155 833 23
2:11.9 4,000 2:11.9 153 824 22
2:11.1 4,500 2:11.1 155 834 23
2:11.3 5,000 2:11.3 155 832 23
3:39.4 5,500 3:39.4 33 414 13
2:12.3 6,000 2:12.3 151 820 22
2:11.3 6,500 2:11.3 155 832 23
2:36.3 7,000 2:36.3 92 615 20
2:11.4 7,500 2:11.4 154 830 23
2:10.9 8,000 2:10.9 156 837 22
2:10.3 8,500 2:10.3 158 844 23
2:25.5 9,000 2:25.5 114 691 22
2:04.0 9,500 2:04.0 184 931 26
2:04.2 10,000 2:04.2 183 928 25