Nicholas Turpin 10000m row
10,000m
Meters
45:49.0
Time
2:17.4
Pace
606
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 10, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.0 | 10,000m | 2:17.4 | 135 | 763 | 22 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 23 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 23 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 22 |
| 10:27.2 | 8,000m | 2:36.8 | 91 | 612 | 20 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 25 |