Nicholas Turpin 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 20, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 24 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 24 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 25 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 24 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 24 |