Nicholas Turpin 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
March 08, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 25 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 25 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 25 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 29 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 23 |