Nicholas Turpin 1x10:00/1:00r row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
129
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,216m |
| Overall Time | 11:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
November 27, 2021 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | |
| r10m |