Nicholas Turpin 24:00 row
4,783m
Meters
24:00.8
Time
2:30.6
Pace
262
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 14, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 4,783m | 2:30.6 | 102 | 652 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 24:00.8 | 699m | 2:52.2 | 68 | 535 | 23 |