Nicholas Turpin 1x4:00/5:00r row
916m
Meters
4:00.0
Time
2:11.0
Pace
56
Calories
| Rest Distance | 792m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,708m |
| Overall Time | 9:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
December 14, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 27 | |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 27 | |
| r792m |