Nicholas Turpin 5:03 row
1,099m
Meters
5:03.3
Time
2:17.9
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
January 11, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,099m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 |