Nicholas Turpin 7:22 row
1,425m
Meters
7:22.9
Time
2:35.4
Pace
75
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 22 |
Drag Factor | 148 |
January 31, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:22.9 | 1,425m | 2:35.4 | 93 | 620 | 22 |
5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
7:22.9 | 445m | 2:40.5 | 85 | 591 | 20 |