Nicholas Turpin 3:33 row
695m
Meters
3:33.4
Time
2:33.5
Pace
38
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 22 |
Drag Factor | 125 |
January 31, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33.4 | 695m | 2:33.5 | 97 | 632 | 22 |
2:22.6 | 500m | 2:22.6 | 121 | 715 | 24 |
3:28.8 | 195m | 2:49.7 | 72 | 546 | 18 |