Nicholas Turpin 4:09 row
1,008m
Meters
4:09.6
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
January 31, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,008m | 2:03.8 | 184 | 934 | 26 |
| 2:05.7 | 510m | 2:03.2 | 187 | 943 | 26 |
| 4:08.1 | 498m | 2:02.8 | 189 | 949 | 26 |