Nicholas Turpin 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
February 12, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 135 | 21 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 23 | 19 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 20 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 23 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 25 |