Nicholas Turpin 4:18 row

863m

Meters

4:18.3

Time

2:29.6

Pace

47

Calories

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count97
Drag Factor117

September 30, 2022 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.3 863m 2:29.6 104 659 23
4:18.3 864m 2:29.4 105 660 23

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Workout Graph

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