Nicholas Turpin 30:00 row

6,544m

Meters

30:00.0

Time

2:17.5

Pace

385

Calories

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count678
Drag Factor117

October 27, 2022 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,544m 2:17.5 135 763 22
6:00.0 1,341m 2:14.2 145 798 23
12:00.0 1,361m 2:12.2 151 820 24
18:00.0 1,282m 2:20.4 126 735 22
24:00.0 1,240m 2:25.1 114 693 21
30:00.0 1,320m 2:16.3 138 775 23

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Workout Graph

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