Nicholas Turpin 5:00 row
1,118m
Meters
5:00.5
Time
2:14.3
Pace
66
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 21 |
Stroke Count | 110 |
Drag Factor | 114 |
January 04, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.5 | 1,118m | 2:14.3 | 144 | 796 | 21 |
5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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