Nicholas Turpin 500m row

500m

Meters

2:13.9

Time

2:13.9

Pace

28

Calories

Average Watts146
Calories Per Hour801
Stroke Rate26
Stroke Count59
Drag Factor114

January 25, 2023 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.9 500m 2:13.9 146 801 26
0:28.6 100m 2:23.0 120 711 27
0:27.2 200m 2:16.0 139 778 24
0:26.3 300m 2:11.5 154 829 27
0:26.0 400m 2:10.0 159 848 28
0:25.8 500m 2:09.0 163 861 26

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Workout Graph

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