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Nicholas Turpin v0:20/0:10r...24 row

2,023m

Meters

8:00.0

Time

1:58.6

Pace

122

Calories

Rest Distance1,443m
Rest Time11:40.0
Overall Distance3,466m
Overall Time19:40.0
Average Watts210
Calories Per Hour1021
Stroke Rate30
Stroke Count433
Drag Factor120

September 05, 2023 18:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,023m 1:58.6 210 1021 30
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 27m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 24m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 25m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 26m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 33
r: 4:00 477m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 27m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 23m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 24m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 23m
0:20.0 82m 2:01.9 193 964 30
r: 4:00 455m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 22m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 22m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 23m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 21m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 23m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 23m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 16m
r1,443m

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