Nicholas Turpin v1:00/1:00r...12 row

3,092m

Meters

12:00.0

Time

1:56.4

Pace

208

Calories

Rest Distance1,403m
Rest Time12:00.0
Overall Distance4,495m
Overall Time24:00.0
Average Watts222
Calories Per Hour1063
Stroke Rate28
Stroke Count574
Drag Factor125

September 10, 2023 18:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,092m 1:56.4 222 1063 28
1:00.0 254m 1:58.1 212 1031 30
r: 1:00 148m
1:00.0 255m 1:57.6 215 1039 29
r: 1:00 138m
1:00.0 253m 1:58.5 210 1022 28
r: 1:00 109m
1:00.0 257m 1:56.7 220 1057 28
r: 1:00 131m
1:00.0 260m 1:55.3 228 1084 28
r: 1:00 129m
1:00.0 259m 1:55.8 225 1075 29
r: 1:00 126m
1:00.0 258m 1:56.2 223 1066 28
r: 1:00 104m
1:00.0 261m 1:54.9 230 1093 29
r: 1:00 110m
1:00.0 262m 1:54.5 233 1102 29
r: 1:00 110m
1:00.0 257m 1:56.7 220 1057 28
r: 1:00 91m
1:00.0 256m 1:57.1 217 1048 29
r: 1:00 103m
1:00.0 261m 1:54.9 230 1093 29
r: 1:00 104m
r1,403m

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