Nicholas Turpin 21:09 row
4,086m
Meters
21:09.0
Time
2:35.2
Pace
219
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 22 |
Stroke Count | 478 |
Drag Factor | 114 |
January 20, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:09.0 | 4,086m | 2:35.2 | 93 | 621 | 22 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
20:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
21:09.0 | 145m | 3:57.9 | 26 | 389 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.