Mike Phillp 23:49.8 SkiErg
5,000
Meters
23:49.8
Time
2:22.9
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
September 12, 2024
Workout
SkiErg
Verified
No
Ranked
Yes
Entered
Web
200 double pole, 300 'paddle'. switched to 'evens' for last 1200 or so. Resistance 4.