Joe Watts 31:33 row
7,022
Meters
31:33.2
Time
2:14.8
Pace
414
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 131 |
May 22, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.2 | 7,022 | 2:14.8 | 143 | 791 | 414 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 31:33.2 | 360 | 2:09.4 | 161 | 855 | 22 | 24 |
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Workout Graph
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