Joe Watts 23:06 row
5,030
Meters
23:06.5
Time
2:17.8
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 132 |
May 26, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,030 | 2:17.8 | 134 | 758 | 292 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 23:06.5 | 709 | 2:11.5 | 154 | 830 | 43 | 24 |
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Workout Graph
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