Joe Watts 30:08 row
6,635
Meters
30:08.1
Time
2:16.2
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 131 |
June 02, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,635 | 2:16.2 | 138 | 776 | 388 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 30:08.1 | 21 | 3:12.8 | 49 | 467 | 1 | 10 |
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Workout Graph
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