Joe Watts 23:17 row
5,017
Meters
23:17.6
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 135 |
June 30, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.6 | 5,017 | 2:19.2 | 130 | 745 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 23:17.6 | 735 | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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