Joe Watts 18:34 row
4,014
Meters
18:34.6
Time
2:18.8
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 134 |
July 29, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.6 | 4,014 | 2:18.8 | 131 | 750 | 231 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 18:34.6 | 779 | 2:17.7 | 134 | 760 | 45 | 23 |
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Workout Graph
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