Joe Watts 4:45 row
1,025
Meters
4:45.7
Time
2:19.3
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 136 |
August 16, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,025 | 2:19.3 | 129 | 744 | 23 |
| 4:45.7 | 1,026 | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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