Joe Watts 33:09 row
7,017
Meters
33:09.5
Time
2:21.7
Pace
406
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 135 |
September 02, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.5 | 7,017 | 2:21.7 | 123 | 734 | 406 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 24 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 23 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 24 |
| 33:09.5 | 668 | 2:21.8 | 123 | 740 | 39 | 23 |
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Workout Graph
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