Joe Watts 34:06 row
7,045
Meters
34:06.8
Time
2:25.2
Pace
401
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 134 |
September 04, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.8 | 7,045 | 2:25.2 | 114 | 705 | 401 | 23 |
| 5:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 24 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 22 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 |
| 34:06.8 | 869 | 2:22.0 | 122 | 743 | 51 | 23 |
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Workout Graph
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