Joe Watts 46:06 row
10,018
Meters
46:06.4
Time
2:18.0
Pace
593
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 136 |
September 16, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.4 | 10,018 | 2:18.0 | 133 | 757 | 593 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 24 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 23 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 25 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 24 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 25 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 24 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 25 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 25 |
| 46:06.4 | 244 | 2:16.0 | 139 | 778 | 15 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.