Joe Watts 45:37 row
10,019
Meters
45:37.8
Time
2:16.6
Pace
597
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 136 |
September 16, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.8 | 10,019 | 2:16.6 | 137 | 772 | 597 | 24 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 25 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 25 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 25 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 67 | 24 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 25 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 25 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 25 |
| 45:37.8 | 130 | 2:25.3 | 114 | 691 | 8 | 22 |
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Workout Graph
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