Joe Watts 31:21 row
7,019
Meters
31:21.1
Time
2:14.0
Pace
428
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 136 |
September 19, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.1 | 7,019 | 2:14.0 | 145 | 819 | 428 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 708 | 59 | 24 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 22 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 24 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 24 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 |
| 31:21.1 | 305 | 2:12.9 | 149 | 843 | 19 | 24 |
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Workout Graph
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