Joe Watts 14:20 row
3,017
Meters
14:20.7
Time
2:22.6
Pace
174
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 136 |
September 19, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.7 | 3,017 | 2:22.6 | 121 | 715 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 14:20.7 | 944 | 2:18.0 | 133 | 757 | 24 |
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Workout Graph
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