Joe Watts v1000m/r...1 row
1,000
Meters
5:14.5
Time
2:37.2
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:14.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 134 |
September 21, 2025 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 23 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 23 |
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Workout Graph
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