Joe Watts 48:47 row
10,018
Meters
48:47.8
Time
2:26.1
Pace
565
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 133 |
September 23, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.8 | 10,018 | 2:26.1 | 112 | 686 | 565 | 24 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 23 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 24 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 24 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 24 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 24 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 24 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 25 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 25 |
| 48:47.8 | 811 | 2:20.4 | 126 | 734 | 47 | 24 |
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Workout Graph
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