Joe Watts 43:05 row
9,522
Meters
43:05.0
Time
2:15.7
Pace
571
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 137 |
September 25, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.0 | 9,522 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 43:05.0 | 665 | 2:19.0 | 130 | 747 | 24 |
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Workout Graph
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