Joe Watts 47:54 row
10,023
Meters
47:54.5
Time
2:23.3
Pace
573
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 137 |
October 07, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.5 | 10,023 | 2:23.3 | 119 | 717 | 573 | 24 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 24 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 24 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 24 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 24 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 24 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 24 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 24 |
| 47:54.5 | 603 | 2:24.6 | 116 | 722 | 35 | 24 |
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Workout Graph
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